posted: Sep. 26, 2023.

Experiencing some discomfort or soreness after a chiropractic adjustment is not uncommon and can be considered normal in certain cases. It is known as post-adjustment soreness and typically occurs due Read more

posted: Jun. 29, 2023.

Creating a chiropractic-friendly office environment involves careful consideration of the office chairs you choose. To ensure optimal comfort and support, here are important features to look for in chiropractic-friendly office Read more

posted: Jun. 29, 2023.

When it comes to selecting shoes that are chiropractor-friendly, there are several factors to consider. These features can help promote proper alignment, support good posture, and minimize strain on your Read more

posted: Jun. 26, 2023.

What is Fascia Fascia is still a misunderstood and complicated component of the body that is continually being researched. What we do know about fascia is that it is a web Read more

posted: Mar. 06, 2023.

Why did I wake up with neck pain? Waking up with a 'kink' in the neck is a quick way to put a damper on anybody's day. It's painful, debilitating and Read more

posted: Sep. 13, 2022.

Is it normal to get a headache shortly after an adjustment? A chiropractors goal with treatment is to always improve patients well- being, but like any profession, adverse responses to treatment Read more

posted: Apr. 27, 2022.

Three Big Functions of the Feet The human foot has over 100 small muscles, is made up of 26 bones forming 30 joints. The feet have a number of different functions, three Read more

posted: Apr. 04, 2022.

First off, what is Active Release Technique?  Active Release Technique or ART is described as a hands-on, soft tissue technique that is used to correct changes in tissues that are injured, painful, Read more

posted: Mar. 07, 2022.

Dry Needling for Disc Herniation Dry needling or 'trigger point therapy', is a myofascial technique that involves the application of a small filament needle into the effected areas. Dry needling got Read more

posted: Jan. 19, 2022.

What is Hip Impingement or FAI? What is hip impingement. Hip impingement or FAI (femoroacetabulum impingement) is the actual pinching that takes place between the bone of the femur and the acetabulum Read more

posted: Nov. 11, 2021.

The human body can be described as a sequence of stable segments connected together by mobile joints. If this pattern is altered, dysfunction and compensation may occur. This is very common on skiing because of all the rotation involved. If the hips and thoracic spine is lacking mobility the low back has to compensate resulting in possible injury and pain. Read more

posted: Nov. 11, 2021.

How do I keep my spine in alignment??       One of the most common questions our doctors get asked is, "How do I keep my spine in alignment after I Read more

posted: Nov. 09, 2021.

Kinesiology tape has a number of benefits including improved circulation, decreased recovery time, mitigation of pain and improved performance. K tape can be a great tool in conjunction with manual therapy to assist in recovery. Read more

posted: Aug. 24, 2021.

What is Active Release Technique? Active release technique is a hands-on, soft tissue technique that is used to correct changes in tissues that are injured, painful, or have a decrease in motion. Read more

posted: Jan. 13, 2016.