Blog

• posted: May 10, 2022
• chiropractic,  biopsychosocial,  bozeman,  stress,  rehab,  recovery,  movement,  montana,  gallatin valley chiropractic,  quick,  time,  consistency,  habits,  hydration

How to Recover Quicker with Chiropractic Care What is the key to recovering quicker? A question we often get is "how many visits will it take to get me better?" That Read More

• posted: Apr. 27, 2022
• chiropractic,  inflammation,  bozeman,  injury,  treatment,  swelling,  rehab,  movement,  montana,  gallatin valley chiropractic,  difference

Explore the distinctions between inflammation and swelling in this informative blog post by Gallatin Valley Chiropractic. Learn about the causes, symptoms, and effective treatments. Read More

• posted: Apr. 04, 2022
• chiropractic,  low back pain,  strain,  bozeman,  pain,  manual therapy,  rehab,  fibrotic,  movement,  montana,  repetitive stress,  hamstrings,  gallatin valley chiropractic,  Active Release Technique,  soft tissue,  muscles,  low back,  fascia,  fascial lines

First off, what is Active Release Technique?  Active Release Technique or ART is described as a hands-on, soft tissue technique that is used to correct changes in tissues that are injured, Read More

• posted: Mar. 09, 2022
• chiropractic,  low back pain,  injury,  exercise,  dry needling,  rehab,  graston,  active release technique,  golfers elbow,  tendinitis,  tendinosis,  gallatin valley chiropractic,  adjusting,  bozeman montana,  golf,  kinesiology tape,  rotator cuff

For a lot of people the upcoming warmer weather means golf season! Unfortunately throughout the golf season many individuals are subject to golf injuries. Common golf injuries we often see Read More

• posted: Nov. 11, 2021
• chiropractic,  low back pain,  bozeman,  injury,  pain,  Skiing,  exercise,  winter,  Snowboarding,  stable,  mobile,  rehab,  core,  hips,  prevention,  montana

The human body can be described as a sequence of stable segments connected together by mobile joints. If this pattern is altered, dysfunction and compensation may occur. This is very common on skiing because of all the rotation involved. If the hips and thoracic spine is lacking mobility the low back has to compensate resulting in possible injury and pain. Read More

• posted: Aug. 24, 2021
• Bozeman,  chiropractic,  whiplash,  Montana,  inflammation,  injury,  research,  pain,  treatment,  neck,  rehab,  active release technique,  over use,  active,  release,  technique,  fibrotic,  adhesions,  sprains,  strains,  scar tissue,  entrappment,  nerve,  chronic,  carpal,  tunnel,  syndrome,  myofascial,  tears,  tense,  certified,  provider,  ART

What is Active Release Technique? Active release technique is a hands-on, soft tissue technique that is used to correct changes in tissues that are injured, painful, or have a decrease in motion. Read More