Blog

• posted: Apr. 03, 2025
• chiropractic,  posture,  bozeman,  injury,  pain,  conditions,  spine,  thoracic,  stiffness,  myofascial,  montana,  gallatin valley chiropractic,  disc,  lumbar,  chirp wheel,  perspective,  foam rolling,  hypertonicity,  immobility,  facet,  self care

Since it's release in 2015 the Chirp Wheel has steadily gained in popularity and usage for individuals with spinal pain. This is largely due to the accessibility and cost effectiveness. Read More

• posted: Sep. 13, 2022
• chiropractic,  headache,  pain,  treatment,  adjustment,  spine,  neck,  cervical,  post treatment

Is it normal to get a headache shortly after an adjustment? A chiropractors goal with treatment is to always improve patients well- being, but like any profession, adverse responses to treatment Read More

• posted: Mar. 09, 2022
• chiropractic,  function,  bozeman,  spine,  vertebrae,  montana,  gallatin valley chiropractic,  disc,  Lumbar spinal nerves,  lumbar,  educational,  discogenic injury,  disc injury,  L1 L2 L3,  L4 L5,  dermatomes,  spinal cord

Functions of the Lumbar Spinal Nerves The lumbar spine consists of 5 large, blocky vertebrae, specially designed for supporting weight. It connects the thoracic spine at the top, to the sacrum Read More

• posted: Feb. 09, 2022
• chiropractic,  bozeman,  treatment,  spine,  cervical,  montana,  gallatin valley chiropractic,  brain fog,  relief,  brain,  fog

What is Brain Fog?  Brain fog is often described as the inability to focus or think clearly with the sensation of feeling hazy or lacking mental sharpness. There are a number Read More

• posted: Nov. 15, 2021
• chiropractic,  injury,  exercise,  spine,  Recovery,  foam,  roller,  foamrolling,  mobility,  thoracic,  flexibility,  stiffness,  upregulation,  downregulation,  rehabilitation,  soreness,  warmup

Is using a foam roller healthy for my back?  Foam rolling is a great self tool for patients to improve mobility and flexibility at home. Foam rolling's adversity of the patients Read More

• posted: Oct. 02, 2013
• Chiropractic,  Chiropractic,  Pediatric,  Pediatric,  children,  children,  ear infections,  ear infections,  spine,  spine,  adjustments,  adjustments,  kids,  kids

How Chiropractic care can help with Ear Infections Did you know that last year alone, over 110 MILLION prescriptions for antibiotics were given out to treat ear infections? According to experts, Read More