Blog

• posted: Jun. 17, 2024
• chiropractic,  stretching,  pain,  exercise,  movement,  safe,  arthritis,  gallatin valley chiropractic,  bozeman montana,  comfortable,  active aging,  preventative,  joint mobility,  balance

Benefits Chiropractic care has for aging adults include... Improve joint mobility: The most common complaint of our aging patients is that their joints hurting is what prevents them from doing the activities Read More

• posted: Apr. 29, 2024
• chiropractic,  whiplash,  strain,  injury,  treatment,  sprain,  adjustment,  active release technique,  myofascial,  spinal,  gallatin valley chiropractic,  bozeman montana,  dry needle,  first step,  fall,  trip,  X-ray

Should I see a chiropractor first after an injury? After being injured, one of the hardest decisions is determining what the next step should be. It turns out, a chiropractor may Read More

• posted: Nov. 27, 2023
• gallatin valley chiropractic,  bozeman montana,  hypervolt,  how to use

How to use a percussion massager Percussion massagers have increased in popularity over the last decade due to mainstream marketing and the endorsement of some of the most elite athletes. This Read More

• posted: Aug. 15, 2023
• chiropractic,  gallatin valley chiropractic,  bozeman montana,  wallets,  chiropractic friendly

Which Wallets or Money Clips are the most Chiropractor Friendly?  Chiropractors are often consulted on what to look for in wallets to make them as ergonomic as possible. If you're looking Read More

• posted: Jun. 26, 2023
• chiropractic,  manual therapy,  gallatin valley chiropractic,  bozeman montana,  list,  when can you not be adjusted,  contraindication

List of all the times you shouldn't see a chiropractor Conditions that deem patients unsafe for chiropractic manual adjustments are called contraindications. These contraindications are looked for with each and every Read More

• posted: Mar. 28, 2023
• chiropractic,  mobility,  flexibility,  rehabilitation,  gallatin valley chiropractic,  strength,  injury prevention,  bozeman montana,  golf,  pain relief,  shoulder injury,  low back injury,  specialize,  summer,  elbow pain,  biomechanics

Golf is known to be one of the most challenging sports in the world as it requires specific anatomical biomechanics, it requires the ability to generate force and torque with Read More

• posted: Apr. 28, 2022
• chiropractic,  cervical,  vertigo,  gallatin valley chiropractic,  dizziness,  bozeman montana,  dizziness vs vertigo,  differences,  causes,  bppv

Dizziness vs. Vertigo Two concepts that are often used interchangeably but are brought on by different reasons and actually have different meanings. Vertigo is the sensation that you, or the world around Read More

• posted: Mar. 09, 2022
• chiropractic,  low back pain,  injury,  exercise,  dry needling,  rehab,  graston,  active release technique,  golfers elbow,  tendinitis,  tendinosis,  gallatin valley chiropractic,  adjusting,  bozeman montana,  golf,  kinesiology tape,  rotator cuff

For a lot of people the upcoming warmer weather means golf season! Unfortunately throughout the golf season many individuals are subject to golf injuries. Common golf injuries we often see Read More

• posted: Nov. 09, 2021
• inflammation,  stress,  injury,  tissue damage,  Pain,  repetitive,  repetitive stress injury,  ergonomics,  graston,  active release technique,  kinesiology taping,  burisitis,  tennis elbow,  golfers elbow,  tendinitis,  carpal tunnel,  over use,  carpenters,  computer work,  tendinosis,  gallatin valley chiropractic,  bozeman montana,  RSI,  Repetitive use

What is a Repetitive Stress Injury (RSI)? Repetitive stress injuries are caused by performing the same or similar activities over and over again resulting in tissue damage and inflammation. The tendons Read More

• posted: Apr. 11, 2012
• chiropractic,  pain,  stretch,  computer work,  misalignment,  strengthen,  gallatin valley chiropractic,  adjusting,  relief,  shoulder blades,  upper cross syndrome,  bozeman montana,  pectorals,  posterior neck,  desk work

Why do I have Pain Between the Shoulder Blades Pain between the shoulder blades is a very common symptom people experience, often times because of overworking and over stretching the muscles. Read More

• posted: Dec. 06, 2011
• injury,  pain,  neck,  motor vehicle accident,  car accident,  gallatin valley chiropractic,  trauma,  bozeman montana,  rear ended,  who gets hurt worse

Which Driver Gets Hurt Worse In Auto Accidents? Car accidents are a global problem. It is important to know, even low-speed accidents can cause significant injury. Cars weigh a lot. The Read More