Do you get low back pain with skiing? This could be why!
posted: Nov. 11, 2021.The human body can be described as a sequence of stable segments connected together by mobile joints. If this pattern is altered, dysfunction and compensation may occur. This is very common on skiing because of all the rotation involved. If the hips and thoracic spine is lacking mobility the low back has to compensate resulting in possible injury and pain. Read more
Staying healthy during winter - A chiropractor's perspective
posted: Oct. 05, 2020.Tips to stay healthy during winter sports! Read more