Blog

• posted: Dec. 04, 2012
• neck pain,  whiplash,  bozeman,  treatment,  neck,  recovery,  montana,  gallatin valley chiropractic,  signs and symptoms,  dizziness,  aches,  pains,  auto,  accident,  trauma

What is Whiplash? One of the most common consequences of injury to the neck is whiplash, or neckstrain/sprain. It is caused by extreme, sudden backwards (hyperextension) orforwards (hyperflexion) motion of the Read More

• posted: Nov. 21, 2012
• chiropractic,  bozeman,  montana,  turkey,  thanksgiving,  sleepy,  tired,  large meal,  digestion,  studies show,  naptime,  L-Tryptophan,  quantity,  large intestine,  small intestine

Football Naptime You all have probably experienced firsthand the effects of the after-meal fatigue that takes in effect after your Thanksgiving meal. Want to take a snooze....no time for dishes.....football halftime Read More

• posted: Nov. 12, 2012

What is Scoliosis? Everyone’s spines curve a bit, however, when someone has scoliosis, their spine takes on the shape of a “C” or an “S”. This is considered to be an Read More

• posted: Nov. 02, 2012
• chiropractic,  Montana,  bozeman,  stretching,  pain,  treatment,  dry needling,  active release,  Plantar,  fasciitis,  graston technique,  options,  inflammatory,  heel

Plantar Fasciitis Is running not what it used to be? Do everyday activities such as climbing stairs, or even simply taking your first steps in the morning provoke a sharp, severe Read More

• posted: Oct. 26, 2012

Here comes the snow, the cold, the joint aches and pains? What does cold weather do to our bodies and how can we prevent it this Bozeman winter? There is not Read More

• posted: Oct. 12, 2012

Is it Tendonitis or Tendinosis? Similar sounding and often confused but very different conditions lasting from a few days to many years. Tendons are the physical tissues that link our muscles Read More

• posted: Sep. 28, 2012

Position Yourself for Optimal Sleep Proper sleeping position can ensure, higher quality, restful sleep with little discomfort in the neck and back the next morning. Unfortunately people are waking up feeling Read More

• posted: Sep. 21, 2012

What is carpal tunnel syndrome? Carpal Tunnel syndrome is a condition where pressure is put on the median nerve in the wrist causing numbness, tingling, weakness and can lead to muscle Read More

• posted: Sep. 14, 2012

How to be Pain free through the Work day Millions of people today suffer from chronic back, neck and hand pain due to working at a computer for extended periods of Read More

• posted: Sep. 06, 2012

What is the runners nightmare?  Throughout your run you get increasing pain on the lateral side (outside) of the leg beginning with tightness and progressing to debilitating pain resulting in especially Read More

• posted: Aug. 31, 2012
• chiropractic,  hunting,  bozeman,  stretching,  injury,  adjustments,  prevention,  range of motion,  montana,  manipulation,  hiking,  calfs,  hamstrings,  quadriceps,  gastrocnemius,  soleus,  achilles,  backpacking,  uphill,  elevation,  terrain,  compensation

  When planning your trip out backpacking, hiking, or hunting this weekend, consider incorporating more stretching before and after your exercise. Stretching before and after exercise will maximizing your performance and Read More

• posted: Aug. 24, 2012

A subluxation is a term commonly used by chiropractors describe an altered position of a vertebra that subsequently causes loss of function. The word "subluxation" is derived from the Latin Read More

• posted: Aug. 17, 2012

Restless sleep and soreness among waking are common symptoms of those who suffer from back or neck problems. The best way to correct this is by having a support for Read More

• posted: Aug. 08, 2012

What is the bright tape taking over athletes? Kinesio tape is the newest treatment for sport injuries designed to replicate manual therapies to reduce pain and soreness while participating in their Read More

• posted: Jul. 31, 2012

Summer is here and there is an increase in hiking, biking, swimming and other outdoor activities all done in the heat. When participating in these summer activities hydration is very Read More

• posted: Jul. 17, 2012

Dizziness is a very common complaint amongst patients that seek chiropractic treatment. It is a very broad term for symptoms ranging from lightheadedness to a disabling loss of balance or Read More