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Injured? Work out your Non-Injured Side!
posted: Feb. 16, 2022.
Are you injured? Are you unable to work out your injured limb? What is the answer to this predicament? Work out the other side!!! I am a huge proponent of adapting Read more -
Treating Brain Fog with Chiropractic
posted: Feb. 09, 2022.
What is Brain Fog? Brain fog is often described as the inability to focus or think clearly with the sensation of feeling hazy or lacking mental sharpness. There are a number Read more -
Can Chiropractic Care help with Lingering Symptoms of Long Covid-19?
posted: Feb. 09, 2022.
Can Chiropractic Care help with Long Covid-19 Symptoms? Most individuals suffering from a lingering Covid-19, experience cough, fever, body aches, fatigue, and other flulike symptoms. Recovery typically takes between 1-2 weeks, Read more -
Hip impingement (FAI) Managed with Chiropractic Care
posted: Jan. 19, 2022.
What is Hip Impingement or FAI? What is hip impingement. Hip impingement or FAI (femoroacetabulum impingement) is the actual pinching that takes place between the bone of the femur and the Read more -
Importance of Exercise with Chiropractic Care
posted: Jan. 05, 2022.
Does Chiropractic Care Require a Lot of Visits? A common misconception about chiropractic care is that it requires an excessive amount of visits, for a very long time. By educating, and Read more -
Should I Get a Massage Before or After Going to the Chiropractor?
posted: Nov. 18, 2021.
A question we commonly get asked here at Gallatin Valley Chiropractic, is, "should I get a massage before or after getting getting adjusted?" The answer to that question is Read more -
Foam Rollers: A Great Mobility Tool! Including the different applications of use.
posted: Nov. 15, 2021.
Is using a foam roller healthy for my back? Foam rolling is a great self tool for patients to improve mobility and flexibility at home. Foam rolling's adversity of the patients Read more -
Do you get low back pain with skiing? This could be why!
posted: Nov. 11, 2021.
The human body can be described as a sequence of stable segments connected together by mobile joints. If this pattern is altered, dysfunction and compensation may occur. This is very common on skiing because of all the rotation involved. If the hips and thoracic spine is lacking mobility the low back has to compensate resulting in possible injury and pain. Read more -
How Do I Keep My Spine in Alignment?
posted: Nov. 11, 2021.
How do I keep my spine in alignment?? One of the most common questions our doctors get asked is, "How do I keep my spine in alignment after I Read more -
Kinesiology Tape: What is it and how can it help?
posted: Nov. 09, 2021.
Kinesiology tape has a number of benefits including improved circulation, decreased recovery time, mitigation of pain and improved performance. K tape can be a great tool in conjunction with manual therapy to assist in recovery. Read more -
What is a Repetitive Stress injury and How To Treat Repetitive Stress Injury With Chiropractic Care
posted: Nov. 09, 2021.
What is a Repetitive Stress Injury (RSI)? Repetitive stress injuries are caused by performing the same or similar activities over and over again resulting in tissue damage and inflammation. The tendons Read more -
What to Wear When Seeing a Chiropractor?
posted: Oct. 18, 2021.
How to Dress and What to Wear When Seeing a Chiropractor? What do I wear to a chiropractic visit, is a very common question asked by first time patients. During the Read more -
Active Release Technique- Chiropractor Bozeman Montana
posted: Aug. 24, 2021.
What is Active Release Technique? Active release technique is a hands-on, soft tissue technique that is used to correct changes in tissues that are injured, painful, or have a decrease in motion. Read more -
Dealing with separation - AC Joint Injury and how to cope.
posted: Jul. 08, 2021.
An AC joint separation, or “shoulder separation” is typically the result of a hard impact to the top of the shoulder. There are ligaments at the point of the clavicle (collarbone) which tie it into the scapula (shoulderblade) in order to create the shoulder “socket”. A shoulder separation is tearing or spraining of these ligaments. Read more -
You guys adjust Ears?!
posted: Apr. 15, 2021.
What is an Ear Adjustment??? I HEAR you... ear adjustments SOUND crazy and weird! Well LISTEN UP, just like many other areas in the body other than the spine, chiropractors are trained Read more -
How does Chiropractic Work?
posted: Dec. 11, 2020.
Chiropractic care is widely used for conservative pain management and correction of spinal complaints such as headache, neck pain, and back pain. But how does it work? What do chiropractors do? And why should you go see one? Check out this overview of how chiropractic works. Read more