Blog

• posted: Oct. 08, 2024
• chiropractic,  strain,  inflammation,  bozeman,  therapy,  sprain,  mobility,  montana,  pain relief,  trigger points,  Dry Needle

Why get Dry Needled? Dry needling AKA Trigger Point Needling is an effective therapy for  Reducing muscle and fascia tensionDecreasing inflammationDecreasing painImproving mobilityMost common conditions people ask for Dry Needling includeSprain/ StrainsOveruse Read More

• posted: Mar. 28, 2023
• chiropractic,  mobility,  flexibility,  rehabilitation,  gallatin valley chiropractic,  strength,  injury prevention,  bozeman montana,  golf,  pain relief,  shoulder injury,  low back injury,  specialize,  summer,  elbow pain,  biomechanics

Golf is known to be one of the most challenging sports in the world as it requires specific anatomical biomechanics, it requires the ability to generate force and torque with Read More

• posted: Mar. 30, 2022
• chiropractic,  bozeman,  mobility,  movement,  alignment,  montana,  gallatin valley chiropractic,  adjusting,  locked up,  warning,  fatigued,  achy,  sore,  immobile,  daily living

WARNING SIGNS THAT YOU NEED ADJUSTED! When do I NEED to get adjusted?  Is this is a condition that can just get better with time or so I need to address Read More

• posted: Nov. 15, 2021
• chiropractic,  injury,  exercise,  spine,  Recovery,  foam,  roller,  foamrolling,  mobility,  thoracic,  flexibility,  stiffness,  upregulation,  downregulation,  rehabilitation,  soreness,  warmup

Is using a foam roller healthy for my back?  Foam rolling is a great self tool for patients to improve mobility and flexibility at home. Foam rolling's adversity of the patients Read More

• posted: Nov. 11, 2021
• chiropractic,  posture,  bozeman,  pain,  sleep,  exercise,  mobility,  alignment,  motion,  lifestyle,  healthy,  maintenance,  montana,  joint health,  gallatin valley chiropractic

How do I keep my spine in alignment??       One of the most common questions our doctors get asked is, "How do I keep my spine in alignment after I Read More