posted: Aug. 31, 2012.

  When planning your trip out backpacking, hiking, or hunting this weekend, consider incorporating more stretching before and after your exercise. Stretching before and after exercise will maximizing your performance and Read more

posted: Jun. 01, 2012.

Prevalence       Neck pain occurs in 9% of adult men and 12% of adult women at any given moment, with 80% of people experiencing neck pain at some point Read more