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  • Nature: A prescription for health

    posted: Apr. 14, 2016.

    Nature: Prescribed By Doctors Everywhere A comical video seen on social media, Nature Rx (click here to link to view video), is the inspiration for this blog.  The video is a Read more
  • Vitamin D from Sunlight

    posted: May 21, 2013.

    Brighten your mood with sunlight Getting the right sun exposure has been shown to have many health benefits which help trigger natural mood-lifting effects. Being out in the sun improves sleep, Read more

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