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Forward bending while lifting is always a bad idea... Fact or Fiction
posted: Mar. 03, 2018.
Forward Bending while Lifting is Always a Bad Idea... Fact or FictionIt has been told that forward bending with a rounded low back is a recipe for disaster. People that Read more -
Core Strengthening and Stability for Low Back Pain
posted: Sep. 07, 2017.
Core Strengthening and Stability for Low Back Pain While chiropractic spinal manipulation is very effective at helping people with low back pain, exercise, specifically core stability and strengthening, significantly improves outcomes Read more