Blog

• posted: Mar. 03, 2018
• chiropractic,  yoga,  Low back pain,  Low back pain,  forward bending,  forward bending,  lifting,  lifting,  posture,  posture,  uttanasana,  uttanasana,  Exercise,  flexion

Forward Bending while Lifting is Always a Bad Idea... Fact or FictionIt has been told that forward bending with a rounded low back is a recipe for disaster. People that Read More

• posted: Sep. 07, 2017
• Bozeman,  Bozeman,  chiropractic,  chiropractic,  Low back pain,  Low back pain,  Core,  Core,  strengthening,  strengthening,  stability,  stability

Core Strengthening and Stability for Low Back Pain While chiropractic spinal manipulation is very effective at helping people with low back pain, exercise, specifically core stability and strengthening, significantly improves outcomes Read More