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Forward bending while lifting is always a bad idea... Fact or Fiction

Forward Bending while Lifting is Always a Bad Idea... Fact or FictionIt has been told that forward bending with a rounded low back is a recipe for disaster. People that Read More

Is CrossFit and High Intensity Exercise Safe?

Update: January, 2021 - This blog was originally written by Dr. Dustin in February 2017, before I came on staff at Gallatin Valley Chiropractic. This was a piece written to Read More

Exercise and Depression

Exercise and Depression   Exercise has commonly been known to help increase and maintain good physical health. However, recent research has shown that physical activity has a positive effect on mental and Read More

Viewing 1 - 3 out of 3 posts

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